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My Approach

iDeZign offers a safe and non-judgemental environment that fosters self-compassion and self-awareness. You are the artist of your life.

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My style of therapy is eclectic which allows for individuality based on individual need. I will meet you where you are and together we will travel to your desired destination. 

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Adlerian

  • Biofeedback

  • Breathwork

  • Christian Counseling

  • Child-Parent Psychotherapy (CPP)

  • Cognitive Processing Therapy (CPT)

  • Compassion Focused

  • Culturally Sensitive

  • Eclectic

  • Gestalt Therapy

Calming stones stacked on top of each other outside in nature
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