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Greta Jackson, MS, PMHC

Greta Jackson, Registered Mental Health Counselor (IMH17276)

I am a Mental Health Counselor (PMH2070) as well as a Certified Supreme Court Family Mediator with the state of Florida. I am passionate about helping individuals navigate life's challenges and assisting them in designing a healthier version of themselves.

My main goal is to provide a safe and supportive environment for you to explore your thoughts and feelings, and work with you to develop effective coping strategies to overcome any obstacles that may arise. I believe that everyone has the potential to make positive changes in their lives and I am committed to helping you achieve your goals.

Whether you are struggling with anxiety, depression, stress, relationship issues, or simply looking to improve your overall well-being, I am here to help. I offer a variety of therapeutic techniques to help you achieve your goals, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR).

 

This pandemic has taken a toll on us all. You have it within you to dezign your best life! Let's begin the artistry of DeZigning YOU!

I understand that seeking help can be a difficult decision, but I want you to know that you are not alone. Together, we can work towards a brighter, healthier future. If you are interested in scheduling a session, please don't hesitate to reach out to me.

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